by Jasmin Olivia | Aug 30, 2017 | Massage
The Benefits Of Massage Therapy Promotes Relaxation Massage has been proven to reduce all types of physical and emotional stress through relaxation and regulated breathing. By receiving regular massage treatments we can increase our daily release of endorphins which...
by Jasmin Olivia | Aug 30, 2017 | Massage
The Benefits Of Massage Therapy Improves Balance By regularly receiving massage therapy it has been shown to promote stability while helping temper the effects of dementia and osteoarthritis. Massage therapy, once incorporated into our regular healthcare regimen,...
by Jasmin Olivia | Aug 30, 2017 | Massage
The Benefits Of Massage Therapy Helps To Ease The Symptoms Of Depression Not everyone suffers from the same side effects of depression, though the most common are low fatigue, loss of sleep, aches and pains and all of these symptoms can be reduced through regular...
by Jasmin Olivia | Aug 30, 2017 | Massage
The Benefits Of Massage Therapy Improves Cardiovascular Health The most dangerous side effect of high blood pressure is cardiovascular issues such as heart disease and kidney failure, this can be significantly reduced by something as simple as regular massage therapy....
by Jasmin Olivia | Aug 30, 2017 | Massage
The Benefits Of Massage Therapy Enhances Exercise Performance Sports massage can be used to improve athletic performance and can be used by everyone who participates in any physical activity or exercise. Many professional athletes employ massage therapists, and sports...
by Jasmin Olivia | Aug 30, 2017 | Massage
The Benefits Of Massage Therapy Lowers Blood Pressure High blood pressure usually caused by stress can cause numerous side effects such as head aches, weakness, and low fatigue. In a study on the effect of trigger point therapy, there was a significant decrease in...
by Jasmin Olivia | Aug 30, 2017 | Massage
The Benefits Of Massage Therapy Reduces Muscle Tension Massage can enhance our athletic performance by reducing tension in our muscles and speed up muscular injury recovery. Other alternative medicines used to relieve muscle tension can have negative side effects...
by Jasmin Olivia | Aug 30, 2017 | Massage
The Benefits Of Massage Therapy Improves Sleep A good nights sleep is the most important ingredient to good health and well being. During a massage, our body goes into a deep state of relaxation very similar to that of sleep. This has a huge positive effect on how we...
by Jasmin Olivia | Aug 30, 2017 | Massage
The Benefits Of Massage Therapy Improves Posture Bad posture can lead to many problems including severe back pain which can be a very difficult to deal with. Research shows that people suffering from back pain who received a 30-min massage reported experiencing less...
by Jasmin Olivia | Aug 30, 2017 | Massage
The Benefits Of Massage Therapy Relieves Stress Stress affects us all in different ways and can lead to devastating effects which are why it is so important to have the ability to control it. Massage has been proven to significantly reduce the psychological and...
by Jasmin Olivia | Aug 30, 2017 | Massage
The Benefits of Massage Therapy Here you can find out exactly what the benefits of massage therapy are and how you can benefit from one of our treatments today. Relieves Stress Improves Posture Improves Sleep Reduces Muscle Tension Lowers Blood Pressure Enhances...
